ProFormメーカーPFEL03907.0の使用説明書/サービス説明書
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFEL03907.0 Serial No. Write the serial number in the space above for reference. QUESTIONS? As a manufacturer , we are commit- ted to providing complete customer sat isf act ion .
T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
4 BEFORE YOU BEGIN Thank you for purchasing the revolutionary PROFORM ® RAZOR X4 elliptical exerciser . The RAZOR X4 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser .
5 ASSEMBL Y T o hire an authorized service technician to assemble the elliptical exerciser , call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 2. Attach a Wheel (50) to the front of the Frame (1) with an M10 x 35mm Shoulder Screw (63). Repeat this step to attach the other Wheel (50). 2 1. While another person lifts the rear of the Frame (1), attach a Frame Cover (48) to the Frame with two M4 x 16mm Screws (84).
7 4. Tip: Be careful not to pinch the W ire Harness (49) during this step. Orient the W ater Bottle Holder (5) as shown and slide it onto the Upright (2). Attach the W ater Bottle Holder with two M4 x 32mm Screws (95). Slide the Console Cover (96) onto the Upright (2) and move it downward to the W ater Bottle Holder (5).
8 5. The Console (4) can be operated with four 1.5V “D” batteries (not included); alkaline batteries are recommended. IMPORT ANT : If the elliptical exerciser has been exposed to cold tempera- tures, allow it to warm to room temperature before inserting batteries into the Console.
9 8. Attach the Left Pedal (12) to the left Pedal Arm (14) with three M10 x 70mm Button Screws (75), three M10 Split W ashers (78), and an M4 x 16mm Screw (84). Repeat this step on the right side of the elliptical exerciser . 8 7 7. Slide the Console Cover (96) (see the drawing in step 6) upward to the Console (4).
10 10. Apply a generous amount of the included grease to the Pivot Axle (16). Then, apply a small amount of grease to two W ave Washers (88). Insert the Pivot Axle (16) into the Upright (2). Slide a W ave Washer (88) onto each end of the Pivot Axle. Slide the left Upper Body Leg (6) onto the Pivot Axle (16).
11 12. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical exerciser . 1 1. Apply a small amount of grease to a Pedal Arm Axle (21).
12 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER T o move the elliptical exerciser , stand in front of it, place one foot against one of the wheels, and firmly hold the upper end of the upright. Pull the upright for- ward until you can move the elliptical exerciser on the wheels.
13 HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER T o adjust the stride of the elliptical exerciser , first pull one of the adjustment knobs until the adjustment bracket pivots freely . Pivot the adjustment bracket until the adjustment knob is aligned with one of the two holes in the crank arm, and gently release the knob.
14 FEA TURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
15 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1. Press the decrease button or begin pedaling to turn on the console. When you turn on the console, the display will light and the console will be ready for use.
16 5. Measure your heart rate if desired. If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor , remove the plastic. In addition, make sure that your hands are clean. To measure your heart rate, hold the hand- grip pulse sensor with your palms resting against the m etal contacts.
17 HOW TO USE A PRESET WORKOUT 1. T urn on the console. See step 1 on page 15. 2. Select a preset workout. T o select a preset workout, press the Workout Select button repeatedly until the number 1, 2, 3, 4, 5, or 6 appears in the upper display . 3. Press the Workout Start button or begin pedal- ing to start the workout.
18 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
19 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
20 Key No. Qty . Description Key No. Qty . Description P ART LIST—Model No. PFEL03907.0 R0907B 1 1 Frame 2 1 Upright 3 1 Console Bracket 4 1 Console 5 1 W ater Bottle Holder 6 2 Upper Body Leg 7 1 R.
21 Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.
22 EXPLODED DRA WING A—Model No. PFEL03907.0 R0907B 2 3 4 5 6 6 8 9 10 10 11 11 12 13 14 14 15 15 16 17 17 18 18 19 19 20 20 21 21 22 22 22 22 23 23 23 23 73 73 74 74 75 75 76 77 76 77 78 78 79 79 8.
23 1 24 25 26 27 28 28 31 32 32 33 34 34 35 36 38 38 39 40 41 41 42 43 44 45 46 47 47 48 48 50 50 51 52 53 54 55 56 57 58 59 85 85 102 61 62 63 63 64 65 66 67 68 69 70 71 72 81 74 82 90 101 92 92 100 .
Part No. 258569 R0907B Printed in China © 2007 ICON IP , Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.
デバイスProForm PFEL03907.0の購入後に(又は購入する前であっても)重要なポイントは、説明書をよく読むことです。その単純な理由はいくつかあります:
ProForm PFEL03907.0をまだ購入していないなら、この製品の基本情報を理解する良い機会です。まずは上にある説明書の最初のページをご覧ください。そこにはProForm PFEL03907.0の技術情報の概要が記載されているはずです。デバイスがあなたのニーズを満たすかどうかは、ここで確認しましょう。ProForm PFEL03907.0の取扱説明書の次のページをよく読むことにより、製品の全機能やその取り扱いに関する情報を知ることができます。ProForm PFEL03907.0で得られた情報は、きっとあなたの購入の決断を手助けしてくれることでしょう。
ProForm PFEL03907.0を既にお持ちだが、まだ読んでいない場合は、上記の理由によりそれを行うべきです。そうすることにより機能を適切に使用しているか、又はProForm PFEL03907.0の不適切な取り扱いによりその寿命を短くする危険を犯していないかどうかを知ることができます。
ですが、ユーザガイドが果たす重要な役割の一つは、ProForm PFEL03907.0に関する問題の解決を支援することです。そこにはほとんどの場合、トラブルシューティング、すなわちProForm PFEL03907.0デバイスで最もよく起こりうる故障・不良とそれらの対処法についてのアドバイスを見つけることができるはずです。たとえ問題を解決できなかった場合でも、説明書にはカスタマー・サービスセンター又は最寄りのサービスセンターへの問い合わせ先等、次の対処法についての指示があるはずです。